Press Release: DTO Brings Live Yoga Music to Summer 2017’s Top Conscious Events

May 10, 2017 by DTO

Buddha Music Group, DTO, DTOmusic, emerge festival, hemalayaa, Lightning in a Bottle, Music, Nameless Energy, Shakti Fest, yoga, yoga music

SAN DIEGO, Calif. –  May 10, 2017 – San Diego high school Spanish teacher, yoga instructor, humanitarian, musician, composer and now music producer Dave Kemp aka DTO (www.DTOmusic.com) of Buddha Music Group (www.BuddhaMusicGroup.com) – who has produced the very first 60-minute album (Nameless Energy) created specifically for an entire yoga sequence –– launches his yoga music live tour (Yoga + DTO #SummerofYogaMusic). Fresh from performing a series of blissed-out live yoga music events at Joshua Tree’s Shakti Fest, DTO now heads to Lightning in a Bottle (May 27 from 8:30-10 p.m. in Bradley, Calif. near Las Vegas) along with appearing all summer long at some of the West Coast’s top yoga studios, luxury resorts and as a headliner on the market stage at Canada’s Emerge Festival (June 30-July 2). For more information on Hemalayaa+DTO Turn It Up! at Lightning in a Bottle (LIB), visit: https://www.facebook.com/events/303527326736289/

If you cannot make it to Lightning in a Bottle, catch the livestream of Hemalayaa+DTO Turn It Up! on Saturday, May 27 from 8:30-10 p.m. on DTO’s Facebook page (www.facebook.com/DTOmusicofficial). Don’t miss following DTO all weekend on Twitter @DTOmusicpage, on Instagram @DTOmusic and @BuddhaMusicGroup or by checking out the hashtag: #DTOmusic.

Download Nameless Energy on Spotify and iTunes or order the Nameless Energy CD on BandCamp. Or, download at the DTO Music app: http://download.dtomusic.com/album/nameless-energy

“Our yoga-meets-music experience will invigorate and energize the brilliance of your purpose, so come turn it up!” says Hemalayaa, who has empowered tens of thousands of people worldwide with her modern lifestyle programs, workshops, DVDs and videos including her own BollyBlast TV show.

Hemalayaa says Nameless Energy by DTO “guides yogis through a musical heart-connected journey with an Eastern and Western infusion of sounds that is awe-inspiring for the body, mind and soul.” Hemalayaa has her own BollyBlast TV show and been featured on Ellen and The Today Show as well as the New York Times, Los Angeles Times, Yoga Journal, Shape and Origin.

Recommended by Deepak Chopra himself, Kemp’s 15-song Nameless Energy is a sensual-meets-Sanskrit hybrid of multi-instrument acoustics, electronic sounds, mantras and uplifting lyrics to inspire any yoga experience into a vibration-raising awakening for the soul.

Download Nameless Energy on Spotify and iTunes or order the Nameless Energy CD on BandCamp. Or, download at the DTO Music app: http://download.dtomusic.com/album/nameless-energy

Kemp’s Nameless Energy track, Jai Ram, was experienced and then recently tweeted by Deepak Chopra, who inspired his followers to “Explore the power of mantra by listening to “Jai Ram” ft. Tara Devi on the #NamelessEnergy album by @DTOmusicpage.

“There is nothing more awakening than having live music during yoga and working with DTO is a mystical treat,” says Hemalayaa. “DTO’s music inspires a deep connection to self as well as connection with community,” she adds.

“Infusing high-vibrational music into your life creates inspiration and a deep spiritual connection,” says Kemp, who resides in San Diego and teaches Spanish at technology magnet Bonsall High School. DTO is also a four-time award-winning music producer. In 2015, DTO and Andrea Sáenz received an award of merit for their Dolce Ardor: An Opera Music Video.

While performing music live during a yoga class, DTO says he brings his many years as a musician, teacher and yoga instructor plus his acoustic guitar, a full 88-key digital keyboard and his own sophisticated sound system. “My first experience in a yoga-plus-live music experience was so profound that it awakened me to my life’s purpose and I want this blissful feeling for everyone,” says DTO, who wears his guitar on his back on a custom-made, over-the-shoulder hemp strap emblazoned with DTO on one side.

For Nameless Energy’s 15 soul-lifting tracks, Kemp also collaborated with some of San Diego’s brightest “conscious music” stars such as Buddha Music Group’s Kiyoshi as well as Krista Richards, Aja Lee, Tara Devi, Jamie Shadowlight, Christy Rose and Zoe Sol.

What’s next for DTO? Kemp will perform May 27-28 at Nevada’s Lightning in a Bottle as well as headline Emerge Canada Yoga Festival’s “market stage” (June 30 at noon) and team up again with Hemalayaa for two events: Hemalayaa + DTO: Go Love Yourself! (June 30 at 2 p.m.) and Hemalayaa + DTO: Enlightened Women Practice (July 1 at 8 a.m.)

Canada’s Emerge Festival is located on a wilderness farm resort in remote Eastern Ontario where some of the world’s most renowned yoga and meditation instructors, musicians and speakers gather for classes, workshops and concerts along with luxury camping (or glamping), organic gourmet food vendors and a fair trade Yogi Market. For more information, visit: http://emergefestival.com

Yoga+DTO #SummerofYogaMusic Live Tour Summer 2017 Calendar

Join Dave Kemp aka DTO of Buddha Music Group for yoga plus live music this summer during Yoga + DTO #SummerofYogaMusic in Southern California, Nevada and Canada. For more information visit DTO Music’s calendar page here: http://DTOmusic.com/tour/

Weekend: May 13 & 14 Hemalayaa + DTO Turn It Up! at Shakti Fest in Joshua Tree Come experience yoga, dance and live music together for vibrational upleveling, optimal health and spiritual connection with internationally-renowned yoga teacher, dancer entertainer and soul inspirer Hemalayaa (www.hemalayaa.com) along with yogini musician, composer, teacher and music producer Dave Kemp aka DTO of Buddha Music Group (www.DTOmusic.com) during Joshua Tree’s Shakti Fest for Turn It Up! on May 13 and May 14 from 3:30-5 p.m. Raised by Indian parents in Canada, Hemalayaa incorporates dynamic postures, free-form dance, positive affirmations and energizing breathwork while DTO’s Nameless Energy tunes — which were crafted specifically for a 60-minute yoga sequence — further inspires for even deeper movement, creativity, energy and awakening. “Within the sequence, we also strive to recycle our negative thoughts and transcend them – then and there — into powerful intentions to take back to our everyday lives,” explains Hemalayaa. “Our yoga-meets-music experience will invigorate and energize the brilliance of your purpose, so come turn it up!” Hemalayaa has empowered tens of thousands of people worldwide with her modern lifestyle programs, workshops, DVDs and videos including her own BollyBlast TV show. In 2014, Hemalayaa toured as Mistress of Ceremony for the premier Wanderlust Spectacular. Hemalayaa has been featured on Ellen and the Today Show as well as the New York Times, Los Angeles Times, Yoga Journal, Shape and Origin. For more information on Hemalayaa+DTO Turn It Up! at Shakti Fest, visit: https://www.facebook.com/events/303527326736289/

Friday, May 19: Glow in The Dark Yoga (GLOWga) + Live DTO Music in Oceanside

Dave Kemp aka DTO’s live yoga electronica music is the perfect complement to a glow-in-the-dark yoga class and party. Held from 6:30-7:45 p.m. at Black Sheep Yoga (1828 S. Coast Hwy), this GLOWga party is best experienced by wearing white or neon for ultimate glowing effect. To register, visit www.blacksheepyogastudio.com

Memorial Day Weekend: Yoga + Live DTO Music at Lightning in a Bottle in Bradley, California

Experience yoga, dance and live music together (Yoga+Music) for vibrational upleveling, optimal health and spiritual connection with yogini musician and music producer Dave Kemp aka DTO of Buddha Music Group (www.dtomusic.com) and internationally-renowned yoga teacher, dancer entertainer and soul inspirer Hemalayaa (www.hemalayaa.com) for Turn It Up! at Lightning in a Bottle on May 27 from 8:30-10 p.m. and again on May 28 from noon-1:30 p.m. For more information on Hemalayaa+DTO Turn It Up! at Lightning in a Bottle (LIB), visit: https://www.facebook.com/events/303527326736289/. Also join DTO during Michelle Nayeli Bouvier’s Hoop Vinyasa class on May 28 from 6:30-8 p.m. For more information, visit http://lightninginabottle.org/presenting-luna-yoga-and-yoga-sol/).

Wednesday, June 7: Yoga + Live DTO Music with Michael Pierce of Rootist Yoga in Las Vegas

Acclaimed yoga teacher Michael Pierce of Rootist Yoga in Las Vegas has invited Dave Kemp aka DTO to play his Nameless Energy album live from 7-9 p.m. To register, visit https://www.evensi.us/rootist-yoga-workshop-w-special-guest-dto-of-buddha-music/203567239

Thursday, June 15: Awaken and Heal with Live Music by DTO at Vinyasa Arts in Cardiff by the Sea

Awaken the body, mind and spirit with yoga by Kelli Russell and Rae Devi accompanied by live DTO music from 6-8 p.m. at Vinyasa Arts in Cardiff by the Sea. To register, visit http://www.vinyasaarts.com/

Friday, June 16: Happy Yoga Hour + DTO Music Live at Rancho Bernardo Inn in San Diego

Dave Kemp aka DTO of Buddha Music Group (#DTOmusic) is bringing his vibration-raising live yoga music sounds to CorePower Yoga’s Happy Yoga Hour from 6:30-8:30 p.m. at San Diego’s historic and relaxing Rancho Bernardo Inn (17550 Bernardo Oaks Drive).

Come not only for the healthy exercise, mindfulness, meditation and soothing live DTO yoga music, but also for farmer’s market-driven, post-yoga light bites from Rancho Bernardo Inn’s award-winning Avant Kitchen restaurant including a wind-down with specialty cocktails, craft beers and fine wines. The cost is $30 per person ($25 for black tag members). Space is limited and advanced registration is a must. To register, email Carmen Fragulia at cfragulia at jc resorts dot com or call 858-675-8551.

Saturday, June 17:Hemalayaa + DTO Turn It Up! at Winston’s in Ocean Beach

Experience yoga-meets-dance at Turn It Up! right on the beach with yoga instructor, entertainer and dancer Hemalayaa along with live yoga music from Dave Kemp aka DTO of Buddha Music Group at one of San Diego’s finest beach clubs, Winston’s Ocean Beach (1921 Bacon St., San Diego) from 1-2 p.m. With intuitive live music by DTO, Hemalayaa incorporates dynamic postures, mystical mantras and breathwork integrated along with dance movements with what she calls a “Temper-Tantra-Um” to remove mental-emotional patterns, open to sacred Kundalini (Shakti) energies and ultimately relax into bliss and universal connectedness. For more information and to register, visit: http://www.sdyex.com/product/hemalayaa-dto-turn/

Saturday, June 17: Hemalayaa + DTO + Kiyoshi Turn It Up! at Soul Yoga in Encinitas

Dave Kemp aka DTO of Buddha Music Group (#DTOmusic) along with yoga entertainer Yemalayaa and conscious hip hop artist Kiyoshi present Turn It Up! at Soul of Yoga (627 Encinitas Blvd, Encinitas) from 6-8 p.m. With intuitive live music by DTO and Kiyoshi’s dope beats, Hemalayaa incorporates dynamic postures, mystical mantras and breathwork integrated along with dance movements with what she calls a “Temper-Tantra-Um” to remove mental-emotional patterns, open to sacred Kundalini (Shakti) energies and ultimately relax into bliss and universal connectedness.

Weekend: June 29-July 2: DTO Headlines Canada’s Emerge Canada Festival and Teams Up with Hemalayaa for Two Live Music Events in Eastern Ontario

Dave Kemp aka DTO of Buddha Music Group – who has composed and produced the very first 60-minute album (Nameless Energy) created specifically for an entire yoga sequence — is set to headline the market stage at Canada’s Emerge Festival on June 30 at noon. In addition, DTO teams up at the festival with internationally-renowned yoga teacher, dance entertainer and soul inspirer Hemalayaa to bring yoga, dance and music together for two festival events: Hemalayaa + DTO: Go Love Yourself! (June 30 at 2 p.m.) and Hemalayaa + DTO: Enlightened Women Practice (July 1 at 8 a.m.). Held June 29-July 2, Emerge Canada’s Yoga Festival is held on a wilderness farm resort in remote Eastern Ontario where some of the world’s most renowned yoga and meditation instructors, musicians and speakers gather for classes, workshops and concerts along with luxury camping (or glamping), organic gourmet food vendors and a fair trade Yogi Market. For more information, visit:http://emergefestival.com/

About Dave Kemp aka DTO of Buddha Music Group

San Diego high school Spanish teacher, musician, composer and now music producer Dave Kemp aka DTO of Buddha Music Group has produced the very first 60-minute album (Nameless Energy) created specifically for an entire yoga sequence. Recommended by Deepak Chopra, Nameless Energy is a sensual-meets-Sanskrit hybrid of multi-instrument acoustics, electronic sounds, mantras and uplifting lyrics to inspire any yoga experience into a vibration-raising awakening for the soul. DTO collaborated with the conscious music’s up-and-coming artists such as Kiyoshi, Krista Richards and Aja Lee.

Raised in Iowa, Kemp is a multi-instrument musician and music teacher who discovered yoga after moving to California. For five years, DTO played live music at Southern California yoga studios as well as conscious festivals and events. This experience with yoga, movement and music led him to the idea to craft an hour-long album for yoga studios, teachers and students.

Kemp is also the visionary behind Plant Powered Living (www.PlantPoweredLiving.com) and Plant Powered Kids (@PlantPoweredKids), which encourages families to eat healthy. Ten percent of all Nameless Energy proceeds is donated to Plant Powered Kids programming. See DTO’s Nameless Energy Heals and Uplifts in the Huffington Post.

Become a fan of #DTOmusic and #NamelessEnergy on Instagram: @DTOmusic and @BuddhaMusicGroup, Twitter @DTOmusicpage,YouTube (www.youtube.com/c/DTOmusic) and Facebook (www.facebook.com/DTOmusicofficial/). Or, download at the DTO Music app: http://download.dtomusic.com/album/nameless-energy

See DTO’s Nameless Energy Heals and Uplifts in the Huffington Post.

Media Contact: Sheryll Alexander, sheryllalexander@yahoo.com, 714-274-5973

Honor the Divine Feminine with DTO and Hemalayaa at Shakti Fest 2017

Introduction

Music festivals have had a strong presence in American popular culture since the 1960s. 450,000 people attended Woodstock in August of 1969, signaling a shift in the cultural milieu. It was a coming of age for a generation of individuals fed up with mass consumption, war, and their own underrepresentation in society. Festivals, communal gatherings that explore elements of culture, have long been a part of our cultural milieu, dating back to Stonehenge.

Festivals celebrating elements of culture occur annually in the United States and elsewhere. These festivals offer a unique opportunity to showcase elements of a culture which its people are most enamored with, offering a unique chance to communally and communicatively construct and experience those elements. In the same vain, countercultural festivals, like the now well-known Woodstock, construct a culture apart from dominant society, simultaneously constructing those elements which they believe should be celebrated and critiquing the larger society for its absence of those elements.
Since their inception, these festivals have exploded in popularity. This led to a crisis of identity, as festivals have become ingratiated in mainstream society, a society which they purport to reject the ideology of.

In a lot of ways, the popularization of festivals has led to a depredation of the mission statement of festival culture and a fissure being sent straight through the middle of a tight-knit community of bohemians, artists, and thinkers (Delistraty, 2014). Because of this, festivals have begun to split, as small factions of ambitious individuals from larger festivals, such as Burning Man, split and begin their own smaller festivals, such as Desert Hearts.

These smaller festivals offer a unique opportunity for reflection. The community can simultaneously pause, reflect, look at its construction, and accept those elements which it values and reject those which it does not. These festivals, known as transformational festivals, allow an opportunity to transform the community and the individuals who participate in it.

Emergence of Transformational Festivals

The term “transformational festival” is a relatively new development, entering into popularity this past decade. The term was popularized by Jeet-Kei Leung, founder of the Bloom Series, in a widely viewed TEDx talk he gave on the import of the festival scene and culture (Schmidt, 2011). The term is used to describe a growing number of festivals popular in North America that incorporate elements of yoga, meditation, music, and co-creation to construct their atmosphere.

Transformational festivals, such as Bhakti Fest, Lightning in a Bottle, and Enchanted Forest, are challenging the traditionally conceptualized aesthetic of music, art, and intellectual consumption. Festival attendees are not rendered passive consumers of their environment. Rather, they are called upon to co-construct communities founded upon an ethos of spontaneity, creativity, and active engagement. For example, Lighting in a Bottle suggests, “you have a unique opportunity to stumble upon many experiences outside of the musical stages that are full of lively, participatory fun, and shenanigans.”

The interactive areas at LIB truly allow you to lose yourself in an entire universe of play” (“About Us,” 2015). Intimate festivals with immersive environments allow individuals to freely express their self, a self that may be disparate from one presented outside the festival (Allison, 2014). Transformational individuals encourage alternative conceptualizations of self through ecstatic communities that privilege immersion in creativity, interaction, and decommodification. These elements encourage a focus on the self as the foci of experience whilst presenting it as subjective and liminal.

Co-creation involves festival attendees becoming actively engaged with their environment, encouraging them to accept a role in developing it. Lines between festival designers, musicians, and artists are purposely blurred to immerse participants in a sense of community that is integral to the experience of transformational festivals. Each attendee is called upon as an active participant in the construction of the culture of a given festival.

I am excited to announce my participation in three of the largest transformational festivals, Shakti Fest, Lightning in a Bottle, and Emerge yoga festival. Each of these festivals contributes their unique imprint on transformational festival culture and our society at large. This post is the first in a three-part series introducing my performances at each of these festivals. I am humbled to highlight my performance at Shakti Fest 2017 alongside the glowing goddess, Hemalayaa.

First Stop on the Nameless Energy Tour 2017

My first stop will be next weekend in Joshua Tree at Shakti Fest. Shakti Fest is an annual festival that is one third of a larger series of festivals. Bhakti Fest and Bhakti Fest West are the other two. Together, these festivals honor the sacred masculine and feminine, celebrating the balance and totality of our divinity. This year, Shakti Fest is being celebrated from May 12-May 14, 2017 against the backdrop of the bucolic Joshua Tree National Park.

Shakti Fest and the Divine Feminine

According to their website, Shakti Fest is “the premier yoga, sacred music, and personal growth festival in the country celebrating the divine feminine.” Shakti Fest combines the sacred and devotional paths of yoga, Kirtan, and meditation while placing an emphasis on celebrating the Divine Feminine. To do this, Shakti Fest creates a drug and alcohol free atmosphere at the Joshua Tree Retreat Center. According to its website, the Joshua Tree Retreat Center is the largest retreat center in the Western United States.

The center, designed and built by Frank Lloyd Wright and his son, Lloyd, features the sleek, angular architectural designs the pair is famous for. The center features open spaces, sacred locations for meditation and yoga, and blends seamlessly with the natural world surrounding it, invoking a sense of balance with nature that permeates all visitors of the space. Each year since 2011, devotees of the paths of yoga, Kirtan, and meditation have flocked to the space to learn and grow alongside the leading teachers, visionaries, and musicians of this community. I am honored to perform this year alongside world-renowned teacher, speaker, and community organizer, Hemalayaa.

Hemalayaa + DTO at Shakti Fest 2017

Hemalayaa is a Canadian-born yoga teacher who has traveled the world empowering seekers with her unique blend of yoga, dance, vocalization techniques with empowerment experiences. Hemalayaa’s practices have allowed thousands globally to enter cathartic spaces and release that which no longer serves. In addition to her classes, Hemalayaa hosts her own television show, has created fitness DVDs, appeared on Ellen and Today, and has written for leading publications including Origin, Yoga Journal, LA Times, NY Times, and Shape in addition to maintaining her own blog.

Our class at will fuse Hemalayaa’s dynamic postures, free-form dance, positive affirmations, and energizing breathwork while moving through the soundscapes created by my album, Nameless Energy, which was specifically crafted for a 60-minute yoga sequence. “Within the sequence, we also strive to recycle our negative thoughts and transcend them – then and there—into powerful intentions to take back to our everyday lives,” explains Hemalayaa. “Our yoga-meets-music experience will invigorate and energize the brilliance of your purpose, so come turn it up!”

We will be performing on May 13 and 14th from 3:30PM-5:00PM each day. Come and turn it up!

What Soundtrack is Being Played on the Chords of your Heart?

February 14, 2017 by Maggie Kay

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Buddha Music Group, Dave Kemp, DTO, DTOmusic, heart, inspirational music, love, maggiekay, Music, Nameless Energy, sound, Yoga Album, yoga music, yoga soundtrack

From my wild college days of flipping my hair on the dance floor to today where ecstatic dance and soul music are my nutrients, music has always been a catalyst in my life for healing and activating. In my teenage and college years it was abused as a seeking agent, layered on top of a vodka soda and a caged heart, as a desperate attempt to feel alive. After years of soul journeying and allowing myself to finally feel, sound has become a gift from the Gods allowing me to connect deeper to my heart and my true self as unconditional love.

So what is sound and why is it so powerful?

Sound is vibrations that travel, the movement of energy, a pressure wave, a connector. Sound is our connection to our hearts, the hearts around us and to the frequency of unconditional love. It has the ability to connect us inward and outward in all directions: inward to ourselves, outward to others, up to the cosmos and down to Mother Earth.

In our own hearts, sound has the power to heal, transform and transmute. It can alter our heart quicker than any other medium available. Within seconds music can create an emotion, trigger a memory, a mood, or cultivate a deep passion. It has the power to change our heart’s direction and focus with just a few simple chords.

For a recovering addict of mind masturbation, allowing my brain to silence in order to reach my heart is a necessary dance and how I get there is through music. Put on a soundtrack, my favorite is DTO’s Nameless Energy, and boom I’m transported back into my heart. From here my vibration is raised and I’m able to travel to higher frequencies. Within moments of playing, serenity takes over. DTO’s yoga/meditation album has a sole intention to inspire, uplift and connect us with our hearts. Every time without fail, no matter where I am before playing, I am transported into my heart.

Music is the universal language of love: Music crosses boundaries of age, race, language, and culture. According to Plato:

In order to take the spiritual temperature of an individual or a society, one must mark the music … Musical innovation is full of danger to the State for when modes of music change, the laws of the State change with them. Music is a moral law … Let me control the music for one generation and I will control Rome … Show me who writes a nation’s songs and I care not who writes its laws … Music and rhythm find their way into the secret places of the soul.

Sound connects our hearts to our subconscious and to other dimensions: Rather than pervading through our conscious thoughts, music penetrates directly into our hearts without a second of thought. Our human response to music is involuntary. It is a direct doorway into our subconscious mind.

Sound or vibration is the most powerful force in the universe. Music is a divine art, to be used not only for pleasure but as a path to God-realization. Vibrations resulting from devotional singing lead to attunement with the Cosmic Vibration or the Word (John 1:1).

Music is the medicine of the heart. It connects us to ourselves, others, and to God. It plays at all times, through the voices in our head, our words spoken or not spoken to others, up to the divine and down to Mother Earth. The soundtrack is always playing. It is our choice what song we play. What will yours be and how will you get there?

By Maggie Kay

For more by Maggie, click here!

www.maggiekay.com

www.instagram.com/maggiekaylife

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http://download.DTOmusic.com

The only New Year Resolution that Matters: To Love Ourselves Fully

January 19, 2017 by Maggie Kay

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Buddha Music Group, DTO, DTO music, DTOmusic, inspirational music, lovealchemy, maggiekay, Nameless Energy, selflove, yoga, yoga music, yoga soundtrack

How many resolutions did you set this New Year? Throughout the years, how many resolutions have you promised yourself you would reach only to look back to find them manifesting into nothing other than cobwebs and self deprecating disappointment? Yeah, me too and 92% of others out there according to Forbes.

We make a whole slew of resolutions from losing weight, making more money, to meeting that higher love partner. Let’s take a deeper look into what’s really underneath these goals. What common theme do they all share? Drumroll please… the relationship with OURSELVES.

This is huge, am I right? It’s not about shedding 5 pounds, the number in our bank account, or the dream partner. These are all external manifestations of our inner world, a projector screen into our souls.

It is about you! You, you, and more you! It is about how you feel living inside your body, it is about how you feel while you’re working to make that income, and it is about giving yourself the love you desire from a partner.

When we love our bodies, we lose weight. When we focus on the weight we want to shed, the tummy bump or the chicken wings, what do you think happens? They grow! Instead when we love these challenge areas, when we love our bodies without exception, our bodies shift. How do we do it?

Shift your focus to the parts of your body you do love.
With the part of your body you don’t yet love, begin cultivating acceptance for it exactly the way it is.
When you have reached a place of acceptance, begin cultivating love.
Create a body love mantra to say to yourself when you notice the self-deprecating body thoughts seeping in. Such as “ I love and accept my body fully,” or “ I am a beautiful, sexy Goddess!”

When we love our work, when we believe in the impact we are making, when we feel on purpose and are working from our divine flow, not only do the dollars roll in but the number in our account eventually becomes irrelevant. Success is a holistic 360-degree idea, rather than a singular focus on a silly number we call green paper. So if you are in a career that you don’t absolutely love, here are some questions to begin asking yourself. Inside the answers to these questions lies a pattern and a magic thread leading to your purposeful career. Here you go!:

What do I love to do?
What am I good at?
What do people regularly tell me I am good at?
What do people regularly tell me I would be a great career for me?

When we love ourselves fully, and when we get crystal clear on the kind of partner we want to attract, the ideal partner appears. The clearer we get, and the more we show up as the version of ourselves who is a match to him/her coming through, the faster it happens. Here is a quick breakdown of the of manifesting an ideal partner:

Get yourself into a loving and high vibrational state. My absolute favorite way to do this is through music, specifically to Nameless Energy by DTO. This divinely channeled yoga/meditation album has the primary intention of inspiring, uplifting and fueling the sacred union between mind body spirit. AKA it gets us in the frequency where we are able to fully manifest!
Make a list of 25+ qualities you desire in your dream partner.
Ask yourself, “who do I need to be in order to attract that person?” Then become that person out in the world.
Give yourself all of the things you are requesting from that partner. For example, if you want a partner who sees you- start seeing yourself. If you want a partner who takes you out for romantic dinners- start taking yourself out for romantic dinners. This is how you become a vibrational match to them coming in.

The slim figure, the six figures, and the ideal partner are all possible, and in fact they are our birthright. However, first and foremost, we must love the bajesus out of ourselves. We must love our bodies just as they are, we must love ourselves enough to create work we love, and we must love ourselves enough to become our own ideal partners first.

Let’s say goodbye to the countless resolutions, and hello to JUST ONE: To love ourselves fully. From this place, and only from this place, we become abundant and our goals manifest like wildfire.

By Maggie Kay

For more by Maggie, click here!

www.maggiekay.com

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http://download.DTOmusic.com

How to use our Breath to Transform our Blocks into Gold

January 4, 2017 by Maggie Kay

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breath, breathe, Buddha Music Group, DTO, DTO music, DTOmusic, emotionalhealing, healing, maggiekay, Nameless Energy, peaceofmind, yoga, Yoga Album, yoga music, yoga soundtrack

Before getting into the world of green juice and Downward Dog I never thought twice about breath. As a former corporate American strapped to a cubicle, slugging vodka sodas on the weekends to numb my lack of fulfillment, for decades I thought breath was just something we are born with and had no advantages worth exploring.

That belief transformed when I entered my yoga teacher training. Here I had a whole paradigm shift through the Indian guru showering me with ancient wisdom about this sacred tool of breath living inside us. As I sat in the yoga hall in the mountains of Northern India, I learned what we should have been taught as a child: the importance of breath and its multitude of benefits.

“Breath is the hub round which the wheel of life revolves”- B.K.S. Iyengar. Our breath is the gateway opening the door to our emotional storage tank and to the temple of our bodies. It is the portal to our inner world, our sacred space, amongst the external chaos. So how do we begin to tap into this magical reserve?

Use breath to digest emotions: The primary cause of our unhappiness and discomfort is not our thoughts; it is our undigested emotional material. Without breath we keep our emotions suppressed, stagnant, and blocked. When we de-press our emotions we cause dis-ease in our minds and bodies–see what I did there?

We are wired to move in the direction of whatever animal inside of us roars the loudest. If the loudest animal is our emotions, roaring from a trigger touched by a lover or a core wound flare up of not being good enough, this animal will take the driver’s seat and oh what a wild ride it will be. Flooded with unresolved emotions and unexpressed truths, our monkey mind leaps from tree to tree, emoting from a place of unprocessed emotions, dancing in the utter chaos and confusion. When our emotions steer, our breath is completely forgotten, our mind is agitated, we are out of alignment, and completely disconnected.

On the other hand, when our breath roars the loudest, our mind is silenced and emotions are controlled. It’s that simple, all we have to do is have our breath roar louder than our emotions. Once the breath roar is the loudest, it becomes the travel guide to our emotional storage tank. Then from here we can begin to process and digest.

When we feel ourselves inside of an emotional spin, when our emotions are in the drivers seat, here is how we use our breath as to process:

Breathe.
Identify the feeling: Ask yourself “what am I feeling?” Breathe deeply into it. Keep breathing until your feelings rush to the surface, to the top of your awareness.
Let the feeling be heard: Feel it, sit with it, give your feeling a voice. Keep going until you feel like it has really been heard. Keep breathing. Keep feeling. Purge it in any way that feels right to you: cry, scream, run, dance. Breathe through your purging process: inhaling truth and exhaling limiting beliefs.
Find the gift: Ask yourself “how is this feeling showing me exactly where I need to give myself more love?” Breathe as the answers come to you: inhaling clarity and exhaling confusion.

Give yourself that love in which you just discovered that you need! Use breath to connect with our intuition by moving from our minds into our bodies: Breath silences our ego by bringing our mind into our body. This way we don’t exert energy over analyzing, processing, looping and instead we keep our energy reserve full for the things we really need and want to do! Excessive analysis perpetuates emotional paralysis.

Our breath is the elevator from our mind down to our bodies, back to physical sensation, a return to the present moment: Our bodies are our tuning forks, our internal compasses guiding us to our true north. When we find ourselves in a mental loop of chaos and confusion, aka mind masturbation, we need to do one thing: return to the body through our breath.

You see, it is impossible for our bodies to lie. We just need to learn how to read the internal compasses within, and we do so through our breath. Intuition is the physical sensation of truth in our bodies. Albert Einstein said, “The only real valuable thing is your intuition.” Through our breath we can tap into this truth detector within.

Here is how we do it: Feel where and how your “yes” and “no” feels in your body: If you feel sensations such as light, expanded, or free, your answer is yes. If you feel heavy, contracted, dark, uncomfortable, or smothered, your answer is no. Practice learning what your yes and no feels like and where you feel it in your body with easy questions first, like “my name is___.”

When we are seeking answers to life’s challenging questions, we break the spin of confusion by tapping into our body compass through this process:

Recognize that you’re in a mental loop and seeking an answer. Pause your mental masturbation and breathe.
Raise your vibration by stimulating your senses: We cannot find a solution at the level of the problem. Through smells like incense, sage and palo santo, sounds like soothing music (my absolute favorite to listen to when aiming to connect with myself is Nameless Energy by DTO yoga/meditation album because its intention is to inspire, uplift and fuel the union of mind body spirit, which is exactly what it does for me every time), or change your scenery by going outside or changing rooms. These are all ways to shift our energy levels so that we become a match to the answer coming through.
Breathe into your whole body. Then breathe directly into your heart. Put your hand on your heart as you connect deeper inside, into your internal compass, and breathe.
Ask the question directly to your heart.
Feel for your yes and no: Where do you feel it in your body? What does it feel like?
Breathe and receive the answer directly from your body. Keep asking and breathing until you receive a clean answer. Rephrase the question if you need. Here is a great way to phrase it: “Is it in my highest good to _____?”

Our breath is the elevator to our true selves, a direct flight to our evolution. ”Repressed emotions are unactualized spiritual lessons. In order to grow in our spirituality, we must bring our joy and our suffering through our emotional body until our lessons are birthed” – Jeff Brown. It’s alarmingly simple: All we have to do is breathe and have self awareness of when we are in our in emotional and mental loops. This way, our breath becomes our sacred medicine.

By Maggie Kay

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http://download.dtomusic.com/track/breath

Mantras + Music: I Am Enough

October 4, 2016 by DTO

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Buddha Music Group, DTO, DTO music, DTOmusic, I Am, inspirational music, Mantra, Music, Nameless Energy, Yoga Album

We’re going to shift a bit with this week’s mantra. This week, I offer you a story of my Burn and how this mantra came to me. In turn, I gift it to you and invite you to make it a part of your daily practice.

Mantras + Music

I Am Enough

Since this year’s Burn, I have been struggling with integrating the experiences had and the lessons learned in the Dust. The combination of heat, dust, dehydration, and overexposure to the sun align to form a spiritual alchemy of sorts. The lack of readily available showers and the creature comforts of the Default World thrust you into a profound awareness of what it is to Be: to be uncomfortable, to be dirty, to be alive, to Be. Without the distractions of the dull blue hum of the omnipresent screens and the Talking Heads we worship, we are forced to turn our attention inwards, and to the world around us. However, there is something different about this place – something that makes the time spent alone more savory, more delicious, more juicy. There is something about the messages strapped to the front of fur-laden bikes, hurriedly scribbled on carefully ripped cardboard, that makes you stop and breathe in every syllable like you were ingesting the words of Christ or the Dalai Lama or the Buddha.

“Be here now.”

Maybe it’s the fact that each and every one of these people was as insane as me: crazy enough to drive into the desert and subject themselves to a week of near-death levels of heat and exhaustion, that makes them seem like they were god incarnate. Their words are a deliverance from some realm outside our own. A cherry-red icicle pop splashing little drops of red onto the sandy canvas below becomes sweet salvation when the Sun is at its highest.

It happened sometime around mid-week. Without the absence of persistent programming to the contrary, it finally dawned on me. I had spent years in a relationship I was ill-equipped to deal with, projecting my own perceived inadequacies and insecurities on another human being who I ultimately revered as my “best-friend” but was terrified at the prospects of admitting. I realized that I had done this with many, many people throughout the years and failed to address it. When I did realize it, I beat myself up.

“Stupid. Dumb. Ignorant.”

But that all changed at the Burn.

It came in the smile of a stranger it is no surprise to those who know – who have felt the overwhelming presence and power of synchronicity – that it came exactly when I needed it.

They smiled at me and without saying another word said, “you are enough.”

Then turned and pivoted in their dusty black Doc Marten’s, hopped on their bike, and road off into the violent dust storm sneaking it’s way off the Esplanade and into the camps.

I had heard those words before.

Except this time I believed them.

“You are enough.”

<a href="http://download.dtomusic.com/album/nameless-energy">nameless energy by DTO</a>

I am enough.

And so, with that belief in mind, I offer this mantra to you:

I am enough.

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#Repost @summittoseayoga ・・・ Music. Oils. Yoga. Good vibes. Community. Yes please. Thank you @dtomusic for another great experience of collaboration and sharing our passions together. 🎼🌱✨Thank you @evolveyogafit for opening your doors to your beautiful studio. Until next time. #music #goodvibes #essentialoils #yoga #DTO #DTOmusic #namelessenergy #inspirational #healing #yoga #meditation #yogaalbum #yogaeverydamnday #yogamusic #yogaplaylist #chakras #buddhamusicgroup

A post shared by DTO ॐ (@dtomusic) on Sep 22, 2016 at 12:59pm PDT

DTO Performing at Symbiosis Gathering @ChristiChristensen @MichelleNayelli

September 19, 2016 by DTO

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Buddha Music Group, christi christensen, DTO, DTO music, inspirational music, live music, Mantra, michelle nayeli, symbiosis gathering, transformational festivals

The West Coast is a beacon of transformational culture. From leading the countercultural movement in San Francisco in the 1960s to providing a home for transformational festivals several decades later, the West Coast has continually challenged the boundaries of regularly accepted culture and the taken-for-granted assumptions society to has as a result. I have been lucky to experience the consciousness expanding, heart opening experiences that are encouraged by this culture. With that in mind, I am humbled, honored, and gracious to have the opportunity to contribute my music from my album, nameless energy, to two classes aymbiosis Gathering in Woodward, California.

<a href="http://download.dtomusic.com/album/nameless-energy">nameless energy by DTO</a>

Symbiosis Gathering is an annual transformational festival that is held in Northern California on a bucolic piece of property that seamlessly blends the human-made with the natural, reminding us of our roots as we drift lazily on the water or dig our toes into the grass while taking in the sights and sounds. Like its predecessor Burning Man, Symbiosis is a communal gathering that encourages radical self-expression while espousing an ethic of sustainability and personal development against a backdrop of mind-bending art and music. The ethic of participation transforms the space from one of consumption to one of creation, as the individual is encouraged to climb on art and live to their fullest expression.

I was inspired to create my album after immersing myself in this community. Because of that, it is an amazing honor to perform at two classes on Sunday. I will be performing with Christi Christensen on Sunday morning at 11:30AM and in the afternoon at 3:30PM with Michelle Nayeli at her Hoop Vinyasa classes. We are excited to bring you the gift of healing and uplifting sound and movement that has given all of us beautiful, rewarding experiences.

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Full moons a brewin'… Don't let them dull your shine. ✨🌝✨ 📷: @jorgphoto #symbiosisgathering #sg16 #fullmoon #starstuff #art #elemental #altars #prettylights #lakeside

A post shared by Symbiosis Gathering (@symbiosisgathering) on Aug 16, 2016 at 10:08pm PDT

Mantra Monday: Gayatri Mantra

August 15, 2016 by DTO

Blog, Mantra Monday

Buddha Music Group, DTO, DTOmusic, inspirational music, Mantra, mantra music, Nameless Energy, Yoga Album, yoga music

Mantra Monday

Gayatri Mantra

Om Bhur Bhuvaḥ Swaḥ
Tat-savitur Vareñyaṃ
Bhargo Devasya Dhīmahi
Dhiyo Yonaḥ Prachodayāt

One of my personal favorite mantras is the Gayatri Mantra. It is an ancient mantra which was written in Sanskrit in the Rig Veda an estimated 2500 to 3500 years ago.The mantra, some argue, may have been chanted for thousands of years before that. For many years, it was kept shrouded in mystery. Now, it is a large part of the yogic philosophy as millions recognize the power of chanting this mantra.

The Gayatri Mantra is a sacred chant that demonstrates the unity that underlies manifoldness in creation. It is through the recognition of this unity that we can understand the multiplicity. Clay is one and the same thing, though pots of different shapes and sizes can be made from it. Gold is one, though gold ornaments can be multifarious. The Atma is one, though the embodied forms in which it resides may be many.

The Gayatri Mantra can be taken to mean, “We meditate on that most adorable, desirable and enchanting luster and brilliance of our Supreme Being, our Source Energy, our Collective Consciousness….who is our creator, inspirer and source of eternal Joy. May this warm and loving Light inspire and guide our mind and open our hearts.”

For many, the Gayatri Mantra serves as a means to awaken the Self. It is an attunement to the Divine that exists within our selves – in our hearts and minds – and as expressed through our souls. Through that, we are aligned with the planetary consciousness as we connect to it through the Self.

This mantra served as the inspiration for my song “Flow,” which features Jamie Shadowlight on violin and Tiffany Vorndran singing the mantra. To blend two realms, the modern and the ancient, I invoked the words of Carl Sagan. His vision of a singular consciousness and the Earth and all of its inhabitants as a single organism blends seamlessly with the intentions of the mantra.

<a href="http://download.dtomusic.com/album/nameless-energy">nameless energy by DTO</a>

The mantra is utilized around the world by spiritual seekers to open their hearts and minds to new possibilities and ways of being. I invite you to set an intention for your day and your week and allow yourself to feel empowered by this ancient mantra as expressed in my healing sound vibrations.

Mantra Monday: Lokah Samastah Sukhino Bhavantu

August 8, 2016 by DTO

Blog, Mantra Monday

Budda Music Group, DJ, DTO, Mantra, Mantras, Music, Nameless Energy, San Diego DJ, yoga, yoga music

Mantra Monday

Lokah Somastah Sukhino Bhavantu

In the past, I’ve spoken about how important mantras are in our practice, and how powerful they are and can be when treated with the respect they deserve. Mantras are a regular part of my practice and have helped to transform my life, and the way I see the world. Because of this, I have made mantras a central element of my music. In my new series, Mantra Mondays, I will be covering a mantra each Monday for the next two months. Each post will tell a little about its history and importance in my life. Each one of these mantras has a powerful connection to my music.

What is a mantra?

In this post, I outlined my three favorite mantras and gave a brief overview of the history of mantras. To refresh,

The word “mantra” has two main components: man, a Sanskrit word meaning mind, and tra, meaning instrument. Therefore, a mantra is an instrument of the mind. Mantras, which have been around for thousands of years, often take the shape of a word or syllable(s), the most famous of which is Aum / Om, or a series of words.

Mantras are ancient tools utilized to draw the power of the cosmos into the individual. They empower us to live our lives more honestly and fully, and help us spread our experiences of health, happiness, and wellth to others. When coupling mantras with music, the power of both increases exponentially. It is why I make mantras a central part of many of my songs: to bring light to the yogic practice and guide others through their practice and into the world. These sound waves, and our actions, echo into the cosmos beyond. They leave us leave unimaginably large and positive impact on the Universe and the lives of others.

Why lokah samastah sukhino bhavantu?

Lokah Samstah Sukhino Bhavantu roughly translates to, “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

Lokah: People or universe
Samastah: All beings living in the same location
Sukhino: Free from suffering, centered in happiness
Bhav: The state of unified existence or the divine mood
Antu: May it be so, it must be so

I find that through easing the suffering of all, I ease the suffering in my own life. Through easing my own suffering, I am able to live a life dedicated to others. When I live a life dedicated to others, I am filled with happiness. That happiness echoes outwards and can spread to those I surround myself with. In turn, I am surrounded by love. By living a path aligned with this mantra, I have uncovered a bountiful life for myself.

That is why I chose to use this mantra in my song, Cosmic Grounding, where I speak the mantra and layer the voices of others reciting the mantra with my own.

<a href="http://download.dtomusic.com/album/nameless-energy">nameless energy by DTO</a>How can you incorporate it into your life?

Aside from their spiritual implications, mantras have many practical implications. I invite you to listen to Cosmic Grounding and recite the mantra aloud. Mantras, after all, are another form of devotion, prayer, or meditation, and the benefits of those have been documented, anecdotally and scientifically, for hundreds and thousands of years. Beyond that, I invite you to pause and reflect on the mantras meaning, and its importance for you in your life. You may find that you already live in alignment with the mantra, or may benefit from incorporating its meaning into your actions. Allow it to guide you through your day. Bring a sense of ease to your interactions. If you aren’t already vegetarian or vegan, think about experimenting with a Meatless Monday. Draw the power of the mantra inwards, and spread it outwards. Through freeing ourselves from suffering, we can help free others. Remember, mantras are only guides; they are meant to serve you as well as for you to serve it.

Attention Yogis and Yoginis: Are you interested in doing a 5Q Interview? Fill out your unique responses here.

5 Questions About Thyroid Yoga With @fernolivia

August 1, 2016 by DTO

Blog, Interviews with Yogis and Yoginis

Buddha Music Group, DTO, Fern Olivia, San Diego yoga, thyroid yoga, yoga, yoga music

fernoliviaangel

Tell me about your personal journey with yoga. Why is it important to you?

Yoga found me in 2009. I was in the midst of a very challenging time in my life, I was experiencing chronic autoimmune symptoms from my thyroid condition and I had found myself in a job and relationship where I didn’t feel heard, understood or able to express my true voice. Coming to my yoga mat as I snuck out from the florescent lights on lunch breaks was the first time I felt nurtured and alive in years. It was the missing piece to all the struggles I was feeling in my body. I began noticing patterns of how I ate and treated myself and how I felt on my yoga mat, and getting really excited about what this all meant. I began to take the first steps of being my own healer, instead of relying on test results and no clear direction. This was a whole new world to me, and as I began to feel better, I began to see that what I was putting in my body – and how I was treating it – was making a huge difference on how I felt.

Each time I returned to my yoga mat, I not only felt clear-headed, but also safe, comforted and loved — feelings I had been lacking in my life — and I realized that this practice allowed me to connect with myself in a way that I hadn’t been able to elsewhere.

A very particular teacher took me under her wing, and she was living the life I wanted to see for myself, too. She was health and life coaching, helping people and living a life aligned with how she wanted to live. This captivated me and I wanted to embody this as well.

When did you first begin teaching yoga? What made you transition into a leadership position?

I began teaching back in 2011 and have since made it my career to empower women to tap into their own inner healer and live their most vibrant life, too. I left my job in finance a few years ago and never looked back!

I moved from NYC to LA in October 2015, and it was the first time i felt home, feminine and alive in years. I was on the beach in Malibu the prior spring and my soul spoke to me — “Come home. Everything you’ve ever wanted will be right here for you.”

So here I am. I finally feel good again, and I love my life.

I started tapping into my intuitive power and fearlessly going after what I wanted when I deepened my practice, when I began to look inside, and I began to finally notice huge shifts in my life. Yoga has been the catalyst for my growth and as I have been experimenting with so many different healing modalities, I’ve learned how to finally feel good in my body again. I’ve worked with hundreds of clients over the past six years and have been shocked and how fast these practices really work – and how doctors often completely overlook these potent tools!

We are constantly told we are broken, or something is missing, or we need drugs.

We are constantly looking outside ourselves for answers. The answers are all inside. This fascinated me and I love learning how we can self-heal.

I have cross-pollinated ancient yogic wisdom and healing practices to create something refreshingly new, yet refined with rich substance and deep history. This is precisely why I created Thyroid.Yoga™ about 4 years ago, a method designed to empower men and women to say goodbye to survival mode and embody radiant health again.

In other words, in Thyroid.Yoga™, we discover how to unveil all the rubbish and stories holding us back – and release it. It’s like nothing out there.

Tell us about Thyroid Yoga and the speciality treatments you offer?

What makes my work unique is that I bring together the strongest possible offering for the physical, emotional and cultural health of my students and community.

I’ve been able to curate a program that works for everything, through combining the best of the best knowledge from the most renowned teachers, healers and experts. This is the game-changer – and it just launched on MindBodyGreen!

To offer additional support, resources and accountability, I’ve created the Thyroid.Yoga™ Inner Circle, a special membership opportunity for those looking to understand their symptoms and finally free themselves from the mercy of thyroid and other hormone imbalances. I’m thrilled to offer my expert advice along with the support of the healers and leaders in the holistic health space, along with exclusive content – meditations and yoga sequences from me and I’ll be providing my answers to the most challenging thyroid questions in a safe and supportive forum.

I’m also really excited to be offering a one-of-a-kind teacher training program – for healers, teachers, or anyone looking to understand their thyroid and how to finally liberate themselves to speak from their soul. It’s happening at Ra Ma in Venice this upcoming November 4-6 and will be available globally via livestream, too! You can learn all about it here.

What makes your classes unique?

My students tell me that my voice is so soothing and nurturing that even though we will be moving through a challenging sequence, they’ll feel safe, liberated and inspired.

In just 90 minutes or so, you will sweat, sing, dance, cry, move freely and breathe deeply – and I will give you a luxurious savasana with healing, intuitive touch. I create a sensational experience – my classes and retreats are designed to tap you into your own inner healer and to find your way back home again. I use aphrodisiac essential oils that I create myself (ajaialchemy.com) and read poetry from Rumi, Hafiz, Mary Oliver, and often times, from my own journal. I put my whole heart into the playlists I create.

fernolivia1

How does music benefit your guidance in a yoga class?

When we all tune into the same music, dance the same pulse, sing the same vibration, and move together, something magical happens. High vibration music raises the vibration in the room and we can all ride that sound current together. As a teacher, it is my greatest joy to collaborate with musicians who can co-create this beautiful experience.

Tell me about your next event and where we can follow you online.

I am thrilled to announce my Thyroid Yoga Teacher Training for Healers and Wellness Practitioners, and all those looking to heal on an accelerated timeline! If you’ve ever wanted to fully step into your power and feel confident in your voice, this is the training for you. It’s time to tap into your most authentic creative expression and heal yourself in a whole new way. In this three-day immersion, you will learn how the ancient healing wisdom of kundalini yoga and meditation, pranayama, and energy work can release deep patterns of trauma and chronic symptoms in your physical and subtle body so you can share these techniques to empower those who need you most.

This one-of-a-kind experience will be offered live at Ra Ma Institute for Applied Yogic Science and Technology in Venice, California on Friday November 4, Saturday November 5 and Sunday November 6. I also will be providing streaming access on Ra Ma TV for those attending virtually.

Receive more information here.

We are offering a limited number of scholarships and payment plans to those who apply by August 8, 2016. Please contact love@thyroid.yoga to inquire about our scholarship program.

August 5 – Cosmic Freedom Yoga & Ecstatic Dance in collaboration with DTO at Ra Ma in Venice, LA (www.ramainstitutevenice.com)

August 8th – Thyroid Yoga Class & Cleanse Kickoff in Venice

http://www.owlvenice.com/products/owl-cleanse-with-fern-olivia

August 12-15 – Healing Retreat in Venice (Accommodations, Day and Week Passes Available) www.thyroid.yoga/products

August 21-25 – Total Wellness Made Sexy Retreat at the Four Seasons Hotel in collaboration with wellness expert and author Nikki Sharp and Alyson Charles, Rockstar Shaman, in Hualalai, Hawaii (wildwellnesstravel.com)

For more information and to sign up for any of these events and opportunities, please connect with me:

Website: http://www.fernolivia.com

Instagram: @fernolivia

Facebook: http://facebook.com/YogaWithFern

Email: fern@fernolivia.com

Attention Yogis and Yoginis: Are you interested in doing a 5Q Interview? Fill out your unique responses here.

We bow down on the longest day of the year to the sun, to the moon, to the stars, to the planets, to the winds, to the waters, to the people, to the plants, to the animals & this entire cosmic web of life. I am honored to take part in this dance with you. { by @kacie__tomita}

A photo posted by Fern Olivia Langham (@fernolivia) on Jun 20, 2016 at 6:43pm PDT

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This is huge, am I right? It’s not about shedding 5 pounds, the number in our bank account, or the dream partner. These are all external manifestations of our inner world, a projector screen into our souls.

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Mantras + Music: I Am Enough

Mantras + Music

I Am Enough

DTO Performing at Symbiosis Gathering @ChristiChristensen @MichelleNayelli

Mantra Monday: Gayatri Mantra

Mantra Monday

Gayatri Mantra

Mantra Monday: Lokah Samastah Sukhino Bhavantu

Mantra Monday

Lokah Somastah Sukhino Bhavantu

5 Questions About Thyroid Yoga With @fernolivia

Music. Meditation. Mentorship.

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