Interview Om Hana Yoga @EclipsedSunshine

1.) Tell me about your personal journey with yoga. Why is it important to you? I began yoga looking for a way to workout. As I began attending classes I practiced the 8 limbs of yoga which the teachers were talking about, the practices and easily applicable lifestyle shifts that I could make to be[…]

Mantra Monday: Lokah Samastah Sukhino Bhavantu

Mantra Monday Lokah Somastah Sukhino Bhavantu In the past, I’ve spoken about how important mantras are in our practice, and how powerful they are and can be when treated with the respect they deserve. Mantras are a regular part of my practice and have helped to transform my life, and the way I see the[…]

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