5Q Interview with Christina Perez @yogaloveom

1. Tell me about your personal journey with yoga. Why is it important to you? I started teaching in 2008 after teacher training at CorePower in Huntington Beach, California. In September 2009 we moved to Okinawa, Japan and I began teaching 8 classes a week. I started a prenatal teacher training there and started teaching[…]

5Q Interview with Dana Strang @findyoursunshine

1. Tell me about your personal journey with yoga. Why is it important to you? Growing up, I was aimless, making decisions which didn’t serve me or anybody else. Which is not to say that I wasn’t happy or ebullient. I was. I have always loved people, but it was without direction. I worked, I[…]

5Q Interview with Alisha Smith

1. Tell me about your personal journey with yoga. Why is it important to you? My yoga journey started nearly 20 years ago after I was given a DVD called “Geri Body Yoga” by Geri Halliwell. It wasn’t Sadhguru or Mooji who introduced me to yoga, nope, it was all thanks to a Spice Girl![…]

5Q Interview with Nicki Taylor @showgirlyoga111

1. Tell me about your personal journey with yoga. Why is it important to you? Before starting yoga, I was dancing professionally. I began my yoga journey in 2004 when I was recovering from a dance injury and could not perform. My mom suggested I try a yoga class with her. Looking back I can[…]

5Q Interview with Amie Barsky

1. Tell me about your personal journey with yoga. Why is it important to you? I have always been athletic. I started in competitive gymnastics for most of my childhood, which eventually lead to becoming professional dancer. That lead me into the entertainment business as well as teaching pilates, health & fitness trainer…so for me,[…]

5Q Interview with Maria Anderson

1. Tell me about your personal journey with yoga. Why is it important to you? Yoga has brought me deeply into the knowing of my TRUTH. It has guided me through my darkest times of chronic and debilitating pain, sickness and depression. It has taught me to always see the gift in the challenge and[…]

5Q Interview with Kelley Doyle @shantikelley

1. Tell me about your personal journey with yoga. Why is it important to you? Yoga is a pathway of transformation through embodied awareness + awakening. Allowing what shows up on the mat to help inspire or heal or activate balance inside and out for me. Mantra, mudra, movement + meditation for balance and peace.[…]

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