5Q Interview with Kelley Doyle @shantikelley

1. Tell me about your personal journey with yoga. Why is it important to you? Yoga is a pathway of transformation through embodied awareness + awakening. Allowing what shows up on the mat to help inspire or heal or activate balance inside and out for me. Mantra, mudra, movement + meditation for balance and peace.[…]

5Q Interview with Darcy Cantrell

1. Tell me about your personal journey with yoga. Why is it important to you? I started practicing yoga almost a decade ago as part of an entire lifestyle overhaul. In my journey to lose 70+ pounds, exit an unhealthy relationship, and invest in more positive mental, emotional, and spiritual connections. I enjoyed yoga at[…]

5Q Interview with Julianna Winer

1. Tell me about your personal journey with yoga. Why is it important to you? When I was 4 years old I was diagnosed with Scoliosis. I wore a back brace for nearly 3 years before asking my parents about other options and luckily there was a spine stapling procedure that was new in the[…]

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