5Q Interview @YoginiElla

1.) Tell me about your personal journey with yoga. Why is it important to you? My personal journey with yoga happened organically. I feel like yoga found me at just the right time, it helped me connect to my breath when I felt like life was making it hard to do so. In the end,[…]

5Q Interview @San_Diego_Yoga

5Q Interview @ San_Diego_Yoga! 1.) Tell me about your personal journey with yoga. Why is it important to you? Yoga is medicine: it is what I chose when I was anixious out of my mind and put on anti-depresants. It is the “pill” I pop now to keep my off the anit-depressants. I found it[…]

5Q Interview @SanDiegoYogaFestival

5Q Interview with Melanie, @SanDiegoYogaFestival 1.) Tell me about your personal journey with yoga. Why is it important to you? I limped into my first yoga class because my knees hurt too badly to run long distances like I used to. For a while I would only practice power vinyasa because I felt I had[…]

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