Yin Reiki + Live Music = love — with Tina Knight!

Give yourself the gift of healing the mind body and spirit in this Yin Yoga class that is accompanied with Reiki healing and guided meditation. WHAT IS YIN YOGA? Read on… Yin Yoga aims deeper at the connective tissues surrounding the joints, (ligaments, tendons and fascia). Yin postures increase flexibility, release deep-seated energies, and prepare[…]

5Q Interview @KaliBlissYogi

INTERVIEW WITH KALI BLISS YOGA First, tell us a little about yourself: I am a Yoga teacher, energy artist, and creative mystic who dabbles in all things fun, inspiring, and artistic. I love photography, traveling, writing, and musing about the Universe.I specialize in travel, sports, and food photography. I am a certified Yoga teacher, trained in[…]

5 Question Interview @BeWellTherapy

Mary Baker and Heidi Minga are the founders of Be Well Therapy, a local non-profit offering yoga for cancer recovery classes and private sessions in San Diego County.  Their program utilizes yoga, deep relaxation, guided imagery, meditation, and group support for those living with cancer and their caregivers.  In 2017, Be Well will be offering[…]

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