C2Yoga & Live Music on 3/11 @ CorePower Yoga!

We are doing a big community event at Seagrove Park in Del Mar on Saturday, 3/11!! Expect some yoga, live music by DTOmusic and a whole lot of awesomeness! We would LOVE to have you there! It will be a co-taught C2. What is that?? Read on… Afterwards we are going to the Tasting Room[…]

Yin Reiki + Live Music = love — with Tina Knight!

Give yourself the gift of healing the mind body and spirit in this Yin Yoga class that is accompanied with Reiki healing and guided meditation. WHAT IS YIN YOGA? Read on… Yin Yoga aims deeper at the connective tissues surrounding the joints, (ligaments, tendons and fascia). Yin postures increase flexibility, release deep-seated energies, and prepare[…]

5Q Interview @RadiatingNutrition

5 Questions With Tara Smith 1.) Tell me about your personal journey with yoga and nutrition. Why is it important to you? In the beginning I used yoga as physical therapy to heal from horseback riding injuries, but as my practice progressed I used yoga as a mental escape from reality. Quickly I discovered the[…]

5Q Interview @YogaAndArtJourney

1.) Tell me about your personal journey with yoga. Why is it important to you? It was only “physically” love at first vinyasa back in 2006… then years with no practice as I made up excuses one after another as I transitioned to motherhood. Fast forward to 2010 one Wednesday am, I fell SPIRITUALLY LOVE,[…]

5Q Interview @San_Diego_HikYoga

  1.) Tell me about your personal journey with yoga. Why is it important to you? Yoga is my moving meditation. I am a proprioceptive junky who loves working out. I first found yoga, 6.5 years ago when I was living in Rochester, New York, as a way to balance my endurance workouts and keep[…]

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