Join us for an Awaken Yoga Event + DTO + Life-Enhancing Food!!! DETAILS: 3/5 11am-1pm Here’s the link: facebook.com/events/1327944997325257 $30 investment + a portion of proceeds will go towards Kids’ Yoga Programs; as well as to Performers Without Borders, a registered 501(c)3 that teaches Performing Arts to vulnerable children in countries of high child poverty.
Join me for a yoga & live music event at Rancho Bernardo Inn with Corepower Yoga!
5 Questions With Tara Smith 1.) Tell me about your personal journey with yoga and nutrition. Why is it important to you? In the beginning I used yoga as physical therapy to heal from horseback riding injuries, but as my practice progressed I used yoga as a mental escape from reality. Quickly I discovered the[…]
1.) Tell me about your personal journey with yoga. Why is it important to you? Yoga is my moving meditation. I am a proprioceptive junky who loves working out. I first found yoga, 6.5 years ago when I was living in Rochester, New York, as a way to balance my endurance workouts and keep[…]
1.) Tell me about your personal journey with yoga. Why is it important to you? My personal journey with yoga happened organically. I feel like yoga found me at just the right time, it helped me connect to my breath when I felt like life was making it hard to do so. In the end,[…]
I’m teaming up with Stephanie Strine, a Marine Naval Officer AND yogini! I’ll bring the live music, and she’ll bring the awesome sculpt yoga moves! Read more about this awesome woman here: www.dtomusic.com/interview-Stephanie_Strine https://classpass.com/studios/corepower-yoga-encinitas
1.) Tell me about your personal journey with yoga. Why is it important to you? I started practicing yoga as I got more competitive with soccer in high school. My tight muscles needed some sort of release besides massage and similar to most yoga journeys, the delicate aspects of my life needed release as well[…]