5Q Interview with Alison Burmeister @justburmeister

  1. Tell me about your personal journey with yoga. Why is it important to you?: My passion for yoga, movement and breathwork began at the age of three as a dance student. Unbeknown to me, my instructors (who were yogis before being a yoga was mainstream), incorporated asana and breathwork into our class instruction.[…]

Oct. 16 – Monday Mantra – Om Tare Tuttare Ture Soha

Monday Mantra for October 16, 2017:   “Om Tare Tuttare Ture Soha” Translation: Om: The sound of the Eternal Universe Tare: To evoke the Divine essence of Tara Tuttare: Liberation from the eight fears* Ture: Liberation from the disease of suffering Soha: To “Hail!” to the Divine presence of Tara within oneself   Known as the[…]

5Q Interview with Michele Maley @michele_maley

1. Tell me about your personal journey with yoga. Why is it important to you?: I started practicing yoga shortly after college and immediately fell in love with everything about it. Regardless of the format, I love how it feels to sweat out the day and disconnect from an otherwise very connected life. Yoga provides[…]

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