5Q Interview with Kelley Doyle @shantikelley

1. Tell me about your personal journey with yoga. Why is it important to you? Yoga is a pathway of transformation through embodied awareness + awakening. Allowing what shows up on the mat to help inspire or heal or activate balance inside and out for me. Mantra, mudra, movement + meditation for balance and peace.[…]

Enjoy this blog? Please spread the word :)